ErgoSystems Office Ergonomics Solution Center
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Office Solution Center
So your arms, wrists and hands have been bothering you! See if some of these common ergonomics related problems fit your situation and follow the links to possible solutions.
Chair adjustment
Arms not supported
Lack of enough movement on your part
Desk setup
Wrong height
Not enough layout space
Sharp edges
Keyboard setup and use
Keyboard use and technique
Wrong angle
Poor keying technique
No cue for a break
Mouse setup and use
Mouse use and technique
Wrist rests
Sticky mouse and curser problems
Poor technique
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