Keyboard

Problem

Tips

Corrective Action

My keyboard (configuration, technique and position) is not comfortable.

How much are you at your computer on a typical day?

50%, 75% and even more is not uncommon these days.

How you set-up and position your keyboard is a critical issue in the overall scheme of enhancing keyboard use.

Step-by-step

For step-by-step instructions for keyboard set-up go through the steps below:

• Step One - Determine if worksurface height is Adjustable or Fixed

• Step Two - Determine keyboard technique - Piano Player or Forearm Support

• Step Three -Adjust chair seatpan height and/or worksurface height

Take action based on results of your assessment.